Monday, January 18, 2010

Do you hear your life's song?

A recent Yoga Journal magazine featured an article about the benefits of silence.

We are surronded by noise, a product of technology.  Do you hear your inner song with all the sound pollution?

Walk a labyrinth in silence, be still and listen to the falling leaves, the steaming clothes iron, and the running water in the dish sink.

Sshhhh.....  Find yourself.

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